Call us at (866) 248-4520
Category: Recipes
Home / Recipes
30 March 2021, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: For Salad: 4 cups cabbage, shredded 1/2 cup cucumber, peeled and chopped 1/2 cup green onions, sliced 1/2 cup salted peanuts 1/2 cup red bell pepper (if you want spice use a hot red pepper) Optional: make it a full meal by adding 12oz diced cooked chicken For Dressing: 1/2 cup peanut butter, use all natural peanut butter 3 tablespoons rice vinegar or regular vinegar 2 tablespoons coconut aminos, tamari, or regular soy sauce 1 teaspoon granulated sugar substitute (or regular sugar) ………………………………………………………………………………………………………………..1 teaspoon garlic, minced ………………………………………………………………………………………………………………..1/2 teaspoon ginger paste, or finely...
2 March 2021, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 1 pound medium Pan-Seared Citrus Shrimp 8 cups greens (such as arugula, spinach, or spring mix) Fruity or lemon-flavored extra virgin olive oil Juice of 1/2 lemon or 1/2 orange 1 avocado, sliced or diced 1 shallot, minced 4 ounces sliced almonds, toasted Kosher salt and freshly ground black pepper for taste Directions: 1. Prepare the recipe for the Pan0Seared Citrus Shrimp, or gently warm the leftover shrimp. Or, if you prefer, serve the shrimp chilled. 2. Toss the shrimp with the salad greens in a large bowl. 3. Lightly drizzle with...
29 January 2021, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 2 (10 oz) bags frozen cauliflower rice (about 6 cups) 1 (13 oz) package of cajun style andouille sausage (sliced) 1 large bell pepper (diced) 1 small yellow onion (diced) 1 Tbsp olive oil 1 Tbsp cajun seasoning Salt and pepper to taste Directions: 1. Heat 2 Tbsp of olive  oil in a large skillet over medium heat; sauté the diced bell pepper and onion with the oil for a few minutes, or until they begin to soften. 2. Stir in the sliced sausage and continue cooking 3-4 minutes or until the...
31 December 2020, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 1 cup unsalted butter slightly softened 1/2 cup powdered sugar, do NOT pack 1 tsp vanilla 2 1/4 cups all purpose flour, do NOT pack 1/2 tsp salt 1 cup mini M&M’s any color Additional powdered sugar for rolling Directions: 1. Preheat the oven to 350°F. Line two cookie sheets with parchment paper. 2. Mix butter, 1/2 cup powdered sugar, and vanilla with an electric mixer until fluffy. Add flour, salt and mix until the dough comes together. This will take a minute or two with a stand mixer. If you’re using...
2 December 2020, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 1 large or 2 medium spaghetti squash halved + seeds removed 1/3 + 1 Tbsp olive oil kosher salt and pepper 8 cloves garlic thinly sliced 1/2- 1 teaspoon crushed red pepper flakes 1 bunch rainbow chard chopped 1/2 cup fresh parsley chopped 1 cup grated parmesan cheese Directions: 1. Preheat the oven to 400°F. Drizzle 1 tablespoon of oil all over the cut sides of the spaghetti squash and sprinkle with salt and pepper. Place cut side up on baking sheet and roast about 30 to 45 minutes, or until the...
29 October 2020, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 3 strips of applewood bacon 2 Tbsp butter 1 cup diced red onion 1 garlic clove 3 cups butternut squash cubes 1  cup low sodium chicken stock 1 1/2 Tbsp  diced fresh sage 1 1/2 Tbsp diced fresh thyme 1 cup 2% milk (or almond milk) salt to taste 12oz box of gluten free thin spaghetti pasta.   Directions: 1. In a large skillet add the butter and red onion. Saute’ until slightly soft, about 1-2 minutes 2. Next add the garlic, saute’ for 30 seconds, stir and add the butternut squash,...
6 October 2020, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 2 apples peeled, cored and diced (Try it with Granny Smith) 1 sheet puff pastry thawed 2 tbsp butter 1 tbsp cornstarch 1/2 lemon juiced 1/3 cup granulated sugar 1/2 tsp cinnamon 1/4 tsp nutmeg 1 egg white plus 1 tbsp water whisked together 1 cup powdered sugar 2 tbsp milk . . . Directions: 1. Preheat oven to 400°, lightly spray a baking sheet with cooking spray 2. Melt butter in a skillet, add apples and cook for about 3 minutes. Add sugar, cinnamon, nutmeg, cornstarch, lemon juice and stir. Bring...
4 September 2020, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 2lbs chicken breast cut in half width wise Medium sweet pepper sliced 2 medium zucchini sliced 1 cup cherry tomatoes halved 4 tbsp olive oil divided 4 cloves garlic minced and divided Salt and Pepper to taste 2 ripe avocados 1 tbsp lime juice 1 lb rigatoni pasta cooked 1 cup alfalfa sprouts 1 cup shredded lettuce 1 cup sweet corn 2 tbsp minced fresh basil . . . Directions: 1. Make the chicken and veggies: Place chicken breasts and sweet peppers/zucchini/tomatoes in two separate bowls. Drizzle 2 tablespoons of olive oil...
28 July 2020, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: fresh strawberries blueberries whipped topping yogurt Directions: 1. Using a star shaped cookie cutter, cut stars out of strawberry slices 2. Set stars aside and slice the remaining strawberries 3. Layer your cups or mason jars with strawberries on the bottom, a generous layer of yogurt, blueberries, and lastly whipped topping. 4. Using a toothpick or a sparkler, stab the star strawberry and stick on top. Enjoy!     Ingredients: For the Crust: 1/2 cup butter, room temperature 1/4 cup sugar 1 1/2 cups flour 1/4 tsp salt For the filling: 1...
23 July 2020, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday Ingredients: 3 cups shredded cauliflower (about half of a head.) 4 oz shredded sharp cheddar cheese (about 1 cup) 1 egg 1/4 cup cornmeal or bread crumbs or ground oats also work 1 tsp kosher salt 1/2 tsp black pepper 1/2 tsp ground mustard . Directions; 1.Preheat your oven to 400° F. Spray a mini muffin tin with oil or cooking spray. 2.Place the shredded cauliflower in a kitchen towel and squeeze out the excess moisture. 3. Combine all the ingredients in a large bowl, and mix together thoroughly. 4.Using a spoon or scoop,...