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22 April 2022, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 1/2c sun dried tomatoes (sun dried with no oil or grape tomatoes) halved 1 tbsp Italian seasoning 1 tbsp garlic minced 2lbs chicken breast (about 2 large breasts, diced into 1-inch cubes) 3 cups low sodium chicken broth low sodium 3 cups whole wheat pasta I used one 12 oz. box 3/4c cottage cheese 2% 3/4c plain Greek yogurt 2% 2 cups spinach baby 1/4c basil fresh, or 1 tsp dried basil       Directions: 1.Set your Instant Pot to saute and lightly spray the pot with cooking spray. Once your...
27 April 2021, by , in blog, Food, Health, Nutrition, Recipe Recap, Recipes, Restaurants, Comments off
 Follow Food & Supply Source on Instagram & Facebook to see fresh, new menu ideas every Monday!  #MenuMonday   Ingredients: 4 oz. uncooked linguine pasta For the Sauce 1 lemon, juice and zest* (see first Note below) 2 tbsp extra virgin olive oil ¼ cup feta cheese, crumbled Cracked black pepper For the Asparagus 6 oz. (12 spears) asparagus, woody ends removed and cut into 1½ inch pieces 2 garlic cloves, minced 1 tbsp extra virgin olive oil Salt and pepper Directions: 1.Boil the linguine pasta in salted water according to package directions until one minute prior to al dente. Drain and reserve ½ cup of pasta water. Set aside. 2.For the...